Tag Archive | "health"

Urban Gardener Looks for a New Dream to Plant

By Sarah Wali

Last month, Tanya Fields got a call she had been dreading from Michael Holosyzk, regional manager at the New York City Department of Parks and Recreation.  Liberated Urban Farm, the plot of land she had spent $500 and four months cultivating, would be cleared to make room for a playground.

Adjacent to the Fox Street Playground is an empty lot Fields hopes to turn into an urban farm.

Next to the Fox Street Playground is an empty lot Fields hopes to turn into an urban farm. Photo by Tanya Fields

“He called me on Thursday and told me they are excavating on Monday so if there’s anything you want you should go tomorrow and get it,” said Fields.

She chuckles at his suggestion.   To start an urban farm, Fields and a team of community volunteers had to make raised beds, a gardening tool used to protect fertile soil from possibly polluted city soil by lining the dug-up earth with plywood.  Where would she put the plywood?  They had also planted decorative plants known to urban farmers as ornamentals.  They had no place to put them either.

So she left the garden untouched.   When she came home from work that Monday, Parks and Recreation had cleared the land.  The newly planted flowers and trees were replaced with a half-acre of overturned dirt.

“It’s gone,” she said.  “It was bulldozed, it’s gone.  The raised beds, the flowers — they’re gone. “

Of 152 community gardens in the Bronx, 72 are currently facing the same fate as the Liberated Urban Farm.  Started by neighborhood activists and financed through their fundraising efforts, these plots aren’t legal and so the gardeners can’t stop the city from tearing them down.

Aresh Javadi, board member of the gardening advocacy group More Gardens!, works with threatened gardens to create awareness and political support for their cause.   According to Javadi, the main problem is the lack of clear legal framework for obtaining and keeping community gardens in New York City.

Instead, prospective gardeners must contact the Department of Housing and Preservation to make sure the city doesn’t have plans for the lot, and then wait for approval, a process that could take months and sometimes even years.

Javadi instead urges would-be gardeners to just plunge in.

“Buy bolt cutters at the local hardware store and open the garden gates,” he said.

Javadi encourages green-thumbed activists to clear the land they are interested in farming and rally support from neighbors and politicians to expedite the licensing process.    By winning this battle, says Javadi, they are helping to fight the legal war.

No laws insure the security of the more than 600 community gardens in the five boroughs.   While yearly licenses can be granted by Green Thumbs, there are no guarantees for renewal.

Former Mayor Rudy Giuliani made this clear on Jan. 10, 1999.  The city was in an economic boom, and housing was scarce. In an effort to raise more money, he announced he had allocated 115 of 700 community gardens for sale to the commercial market in May. “This is a free-market economy,” he said on a WABC radio show that  January. “The era for communism is over.”

The city’s community gardeners were furious. Protests in front of City hall blocked the streets for hours, and 92 activists were arrested for civil disobedience.   But demonstrators weren’t the only ones in court.   New York State Attorney General Eliot Spitzer charged that Giuliani’s attempted sale of the gardens would break state environmental laws.

Finally, two days before the auction, Bette Midler’s New York Restoration Project and the Trust for Public Land struck a $4 million deal with Giuliani.  They would buy 60 of the lots, be caretakers for the other 55, and, in return, the lawsuit against the mayor’s office was dropped.

In 2002, when Mayor Michael Bloomberg began the first of his three terms, he revisited the issue of community gardening.  An agreement between Bloomberg and Spitzer laid out, for gardeners, a system that required the approval of politicians and council members for the city to take back plots from gardeners.

Four years later, Bloomberg signed another agreement with Spitzer that gave gardeners five years to rally support from community leaders and prove their worth to their communities.

That’s why Javadi encouraged prospective farmers to take up guerilla farming.   By first putting their money and efforts into the gardens and then rallying for support, More Gardens! hopes to keep community gardens on the political agenda.

For urban farmers like Field, this can be risky.  The single mother of four has been living on Fox Street in a small two bedroom apartment since 2002.  She could see the huge playground and basketball court across the street from her living room window.

“It seemed really strange to me that there was a plot of earth near a playground that hadn’t been built on,” she said.

But she brushed her concerns aside and focused first on completing her B.A. in Political Science at Baruch College then finding work.  She began as an Environmental Justice Activist with Mother’s on the move.  Her work with mothers on the move had opened her eyes to economic, social and environmental issues facing the people of Hunts Point.   So when she decided to start her gardening adventure, she was determined it would yield more than just tomatoes, sunflowers and basil.

“I live in a community that has five shelters in a three-block radius,” she said. “I can’t fart without hitting someone who might be touched by this.”

Eventually she became an Outreach coordinator with with Sustainable South Bronx, a non-profit whose mission is to create programs that address policy and planning issues in the Hunts Point area. As a program assistant with Sustainable South Bronx, she worked to inform the community of their role in creating and implementing laws and procedure.  She was shocked by the abundance of health problems in the Hunts Point area, including asthma, diabetes and obesity.

Fields decided to attack the root of these problems. “One of the parts that I really looked at that affects so many communities is lack of access to food,” she said.  “What people are consuming because of that lack of quality food, and how the psychosis of poverty manifests itself in the choices that we make in terms of what we put into our body.”

She immersed herself in her work with Sustainable South Bronx, and eventually became a program assistant for Majora Carter LLC, the private for-profit consulting group that lead by Majora Carter, creator of  Sustainable South Bronx.   The harder she worked, the more concerned she became about the community around her. She could still see the half-acre of empty land from her window, but didn’t consider starting an urban farm until the issues she had been addressing at work hit home.  Fields had gained more than 25 pounds since she moved to Fox Street, and her kids had developed serious respiratory problems.

“I’m doing this out of need,” she said.  “I was tired of buying the bad avocados at the supermarket.  I was seeing children in the community get too big and I watched myself get too big.”

Fields found that in her Hunts Point neighborhood, part of the second poorest congressional district in the country, single women just like her ran three out of four households.  Convinced that poverty is tied to gender, she decided to create a community garden that would teach as well as feed.

“I was thinking about the real business side of that would teach them real skills, things they could put on a resume,” she said.

The idea was to create a community garden that would force those participating to create a viable business model to sell their produce.  The women would develop a marketing plan; find buyers; identify aspects of the project they would not be able to do themselves, such as transporting their products, and create partnerships with other vendors in the community.

So, in June she found a partner in field manager Dwaine Lee, a co-worker at Sustainable South Bronx who had experience in farming.  Over the summer Lee provided technical assistance on how to set-up the plot of land for growing, and assisted with funding.   He also helped Fields get in touch with Just Foods, a non-profit organization that connects local growers with the communities around them.   They gained the support of Just Food’s Community Supported Agriculture (CSA) network, a program that allows community members to pay an annual fee of $400 to $600 and receive enough vegetables to feed a two or three people on a weekly basis.

The project seemed to be moving along smoothly.  Fields and Lee began to raise awareness on their project, and a steady stream of volunteers came to assist with the garden.  They cleared the debris, and put in raised beds.  They planted hydrangea, an ornamental flower, cherry sandalwood trees and butterfly bushes to attract pollinating bees.

With the garden created and the community behind them, they focused their efforts on garnering political support.  On Sept. 26, Fields threw the Liberated  Urban Farm Family Fun Block Party, and invited neighbors, politicians and community garden advocates.   Over 100 people attended the event, including council member Maria del Carmen Arroyo.

Yet her political activities and hard work couldn’t stop Parks and Recreation from tearing down the garden in November.  Now, Fields has turned for help to the New York City Community Gardeners Coalition, a grassroots organization that promotes community gardens through political advocacy.

Karen Washington, president of the coalition and a long-time community gardening activist, created the group to insure the security of community gardens around the New York area.    Like Fields, Washington started with the empty lot in front of her house on Prospect Avenue in 1988.  From there she has created a group of 10 community gardens in the Bronx that regularly supply fruits and vegetables for the East Tremont Farmer’s market, called La Familia Verde (The Green Family).

Because of her success in creating almost a dozen community gardens in the Bronx, Washington has emerged as a leader in the legal fight for community gardens.   She attributes her success to being able to make informed arguments that politicians will listen to.

“You always follow protocol,” she said.  “Then when you go and meet your adversary, you know you’re facts and you go in there educated strong and with the nonviolent quietness of a mouse.  You don’t have to raise your voice because your words are so powerful people listen.”

It is with this philosophy that Washington began the New York City Community Gardeners Coalition, and has expanded beyond the Bronx and created partnerships with some of New York’s biggest community gardening activists.  Their goal is to get politicians to understand the impact and significance of community gardens.

“What I try to do is make people accountable,” she said. ”I know the politicians hear what is going on in the neighborhoods, but some of them don’t take the time out to go and see.”

To carry out this task, she created the Legislative Committee of the New York City Community Gardeners Coalition, made up of three community gardeners, including Javadi.  The group has created a list of nine recommendations for legislation.   They ask for classification as state parks, first pick when lots become available and the opportunity to create gardens in communities that lack open space.

While pro-green politicians such as Rep. Jose E. Serrano have stood beside the gardeners, the coalition still faces strong opposition from proponents of affordable housing.

Yet for the gardeners, affordable housing and urban gardening should go hand in hand.   Urban gardens create a sense of community, and are a way for people to have a direct interest in their neighborhoods.  This, says Fields, could help instead of hurt housing development.

“It gives people an investment in the community,” she said.  “When you do have people who have money who come into the community it’s not as scary because they feel like they do have a vested interest in the community.“

Standing in front of an empty field, Fields watches her children play in the playground adjacent to the plot.  It is they, she says, who give her the determination to make the Liberated Urban Farm dream a reality.

“When I first took them out into the garden they were digging up the soil,” she said.  “That was the first time my six-year-old had seen an earthworm,” Fields said.  She’s hoping for many more “firsts” when her next garden takes root.

Posted in Bronx Life, FoodComments (2)

Fresh as a Daisy

By Leslie Minora

Daisy and Montefiore Hospital cardiac rehabilitation staff members show off her carefully recorded exercise plan.

Daisy and Montefiore Hospital cardiac rehabilitation staff members show off her carefully recorded exercise plan. Photo by Leslie Minora

It is usually a cause for concern when a 99-year-old woman arrives at the hospital, but this was not the case on Nov. 23 in the cardiac rehabilitation center of Montefiore Hospital in the southeast Bronx.

The hospital’s doctors and staff threw a birthday celebration for Daisy McFadden in the rehabilitation exercise room, where she has worked out three times per week since her bypass surgery 11 years ago. Her actual birthday was the following day.

“We only do this for the best,” said April Vail, who has been the manager of rehabilitation for 12 years. “Everybody loves her.”

“I come to exercise; that’s number one,” said McFadden, who was a nurse for 34 years. But she had a few other secrets to pass on. “I eat five vegetables every day, three fruits, and I steam them,” she said. The Bronx elder, who wore a turquoise jacket with tangerine accents and a matching scarf, was very proud of her health regimen.

“You have to take care of yourself so you can take care of other people,” she said.

Her bypass surgeon and rehabilitation team stood around her as her friends and the hospital staff sang “Happy Birthday.” McFadden blew out all of the candles with a deep breath and a swift puff. “It was all that exercise,” she said.

“I’m just full of happiness,” she said beaming as she mingled with about 15 party guests. She was on her feet for most of the afternoon without a cane or walker and appeared energetic as she entertained the constant stream of people wishing her a happy birthday and asking her secrets to great skin, endless energy, and a long life.

The youthful senior goes to bed at 9 p.m. and wakes up at 5 a.m. “Yes, and I get fully dressed,” she said. McFadden orders her clothing from the Bloomingdales, Talbots, and Nordstrom catalogs. Bloomingdales petite sizes fit well, she said, because the arms of regular sizes are too long for McFadden, who is built small with tiny wrists. She enjoys getting dressed, and said aging hasn’t slowed down the process, except for those occasions when she must replace the tiny batteries of her two hearing aids.

McFadden is lucky to be alive and in good health, said Dr. Lari Attai, who performed her triple bypass surgery 11 years ago. “Without surgery, she would have gone on to have a heart attack,” he said. Attai, 77, who has been with the hospital for 52 years, stopped performing surgery last year, and now teaches at the hospital. “You look terrific,” he told McFadden, whom he calls a “young lady.”

When McFadden was an even younger lady, she used to attend local social events and dance with her husband, a New York Police Department officer, whom she married in 1934. “We had a good life together, wonderful life together…over 50 years,” she said. Her husband died in 1985.

Another painful loss struck McFadden three years ago, when her only son, a Massachusetts radiologist named Samuel after her husband, also died four months after doctors diagnosed him with pancreatic cancer. “I miss him so,” McFadden said. “He was great.” His photo sits prominently on a side table in her living room, across from the front door, next to the couch. “It upsets me to talk about him,” she said. McFadden has two grandsons and two great-grandsons, who all live out of town.

McFadden was not only a nurse by profession, but a nurse by vocation to her family and friends. “I guess I was chosen to be a caregiver,” she said. “I’d do it all over again.”

An award from New York University’s nursing school hangs on her living room wall, honoring her for her career in nursing during which she spent 34 years working for the Bureau of Public Health. She is the only living graduate of her class.

Now, McFadden has so many people who care for her.  A week and a half after her party, the cluster of mylar balloons in her living room have deflated slightly, but four bouquets of flowers are still bright and perky. The table next to the big beige couch with its dark sturdy wooden legs is too crowded with family photos to fit any cards, but McFadden neatly lined up about 20 birthday well-wishes on several other tables throughout the spacious room, decorated with an upholstered chair donned with a lace doily and a stone corner fireplace.

The number of cards and flowers is surprising for a woman who has outlived her family and friends, but not if you know McFadden.

She lives by this advice and repeats it over and over to young people: “You collect friends a generation behind you and a generation behind them.” That’s right, two generations of friends, she says, because when people become too old to drive, so are their peers.

McFadden doesn’t drive, but that certainly doesn’t limit her activities. Since her retirement in 1972, she has been on the move more than most people a third her age. She retired early, at 62, because she wanted to travel. She went on island cruises with her husband;  visited Hawaii with her church, St. Luke’s Episcopal Church, and traveled extensively with the American Nurses Association, visiting India, Tokyo, Singapore, and Moscow. After retirement, she was very active in the Retired Senior and Volunteer Program, RSVP. Through this, she started the 60 Plus Food and Fun Club at her church. And to work off the food and fun, in the 1970s, she began the 60 Plus Swingers, an exercise and dance program. The dance group still exists though she said, “Many of the ones who started have passed on.” The Swingers perform at nursing homes, senior centers, and schools. Once, during a performance at Lehman College, one student yelled, “You go, grandma!” “That’s right. We are pretty hot,” she said, laughing.

The 60 Plus Swingers meetings are still part of McFadden’s routine, though she no longer can dance. Her knees have been hurting recently. “Of course, I’m the oldest one,” she said, adding that now she is the DJ. The Swingers dance to music from both records and CDs. “We’re up to date,” she said.

In addition to her church group, McFadden is a member of the 47th Precinct Council, the East 222nd Street Block Association, and a social club called “The Girlfriends” that began over 80 years ago. She is active in the alumni associations of both schools she attended, the Harlem Hospital Center School of Nursing, and New York University, where she earned her bachelors and masters degrees in nursing from 1951-1955 at a time when the school only cost $13 per credit. One birthday floral arrangement on her table is from the dean of the nursing program.

In the little spare time that McFadden has with all of her exercise and community involvement, she teaches a fitness class once a week at a local senior center as part of New York City’s Stay Well program. McFadden focuses on fitness as well as practical safety advice like turning on the light to go to the bathroom during the night to prevent falls.

“She’s been a positive role model to all of us,” said Jacqueline Sams, 74, whose mother went to nursing school with McFadden. Sams, who lives about five blocks from McFadden in Williamsbridge, calls her upbeat attitude “catchy.” Because of McFadden’s influence, Sams no longer eats red meat, and now says “74” proudly when asked her age.

McFadden is certainly not shy about her own age. She feels “blessed” to have lived such a long life, and her well-being has become her full-time job. Exercise at Montefiore, teaching at the senior center, grocery shopping, and cooking take up most of the day. But, she said, “there’s such a thing as necessary luxury.” For her, that means making time to get her hair and nails done twice a month at her favorite salon on West 57th Street in Manhattan.

Access-A-Ride drives McFadden to the salon, and she takes the express bus back to Williamsbridge, where she has lived in her tidy home since 1938. “Everyone knows me on the block,” she said. Her home, one of five houses in 1938 on the now-crowded block, is set back from East 222nd Street. Gray stone arches around the front door and white planters holding pink blossoms sit on either side of the front stoop. It looks like something from the set of a Hansel and Gretel performance. The brick facade, significantly less worn than the siding covering most of the block’s houses, is perfectly in place without any moss, dirt or visible signs of age.

Perhaps it’s something in the air.

Posted in Bronx Life, Bronx NeighborhoodsComments (2)

For Two Old Friends, Wii Isn’t Child’s Play

Tyrone Owens plays Wii bowling at the Arturo Schomburg Senior Center on Franklin Ave. in Morrisania. Photo by Alec Johnson

James Haggins, 61, plays Wii bowling at the Arturo Schomburg Senior Center on Franklin Avenue in Morrisania as Carlos Isa looks on. (Alec Johnson/ The Bronx Ink)

By Alec Johnson

They grew up with stickball in the streets. As classmates at P.S. 63 and Morris High School, they played basketball. Now two old buddies in Morrisania are continuing their decades-long competition  on Monday afternoons throwing strikes and spares in the recreation room of the Arturo Schomburg Senior Center, where they join a group of senior citizens to play Nintendo Wii.

“We’re regulars, said Tyrone Owens, 63, about himself and his lifelong friend, James Haggins, 61. “We go back 60 years in the same neighborhood.”

Owens and Haggins join about a half dozen others who compete in a videogame more common on a teenager’s Christmas list. The Wii is actually owned by the Morrisania Public Library, and librarian Ilham Al-Basri

James Haggins and Tyrone Owens take a break from Wii Bowling at the Arturo Schomburg Senior Center where they play every Monday afternoon.

James Haggins and Tyrone Owens take a break from Wii Bowling at the Arturo Schomburg Senior Center where they play every Monday afternoon. (Alec Johnson/ The Bronx Ink)

brings it to the center each week as part of the library’s outreach program.

“The senior citizens like the Wii,” said  Al-Basri, who got the idea for using  Wii Sports last year at the New York Public Library health fair.

Dedicated players aren’t the only asset in Morrisania. “We’re lucky the center has this big TV,” said Al-Basri, pointing to a screen wider than a bowling lane. “Wii Sports are better played on a bigger screen.”

The room doesn’t look much like a bowling alley, with its hanging plants and blue-and-white checkered tablecloths. But there’s lots of room — it’s about 20 by 30 feet — and the players have the space they need to score high. On a recent Monday,  Owens was hot, throwing strike after strike and finishing with a winning score of 165. Haggins seems a little rusty; he didn’t break 100. (As in regular bowling, a score of 300 is a perfect game.)

Owens credited his history of athletic prowess. As a child, he rode a unicycle around Morrisania, and, when he was 12, he taught his brother Albert how to ride. Albert took the skill beyond the neighborhood to perform with the Ringling Bros. and Barnum & Bailey circus. Although it has been decades since anyone has seen Owens ride, he insists he could still do it if he wanted to.

Al-Basri teased Haggins about his loss. “You missed last Monday,” he said. “It shows when you miss a Monday. Athletes need to practice every day.”

Al-Basri said the seniors chose Wii bowling over Wii tennis because it is more realistic. “Bowling is more energizing and it is more true to the real world,” said Al-Basri, who, as a tennis player, agrees that Wii tennis isn’t up to snuff.

In the nine months since the seniors started playing Wii, they have gained nicknames from the senior center’s janitor, Eric Dance, who christened Owens  “Ty Boogey” and calls Haggins “Moose” to encourage them. “Those guys are keeping it strong,” he said.

“It’s show time, Ty Boogey,” Dance hollered as Owens set up for a frame. He leapt forward three steps, then swung his right arm and lifted his right leg as if he were hurling a 12-pound bowling ball at real pins in the local bowling ally. The digital ball rocketed down the lane and after all nine pins fell, the sound of a perfect strike resonated from the television. With a wide grin on his face, Owens returned to his seat and waited his next turn.

In the meantime, a determined Haggins stepped up, and bowled in an awkwardly quick shuffle. It was a little off the mark, but not enough so he couldn’t finish strong with a second shot. You would think Haggins and Owens were ninepin regulars, but neither has spent much time bowling for real.

“He’s back in the game with a spare,” hollered Dance, followed by a brief round of applause. That, however was the end of his rebound.

“This is good exercise and good motivation for the seniors,” said the Rev. Idus Nunn, director of the senior center. “I’m trying to get another day in the week or maybe a grant so we can get our own Wii.”

As  the top scorer of the day, Owens won a green fleece jacket donated to the senior center for the winner of the week’s tournament.

Looking down at his plate of mashed potatoes and a piece of chicken fried steak, Owens said, “This is a victory meal for me.”  It brought back memories. Growing up,  Owens and Haggins spent frequented each others’ houses. “My mama was the neighborhood cook,” said Haggins.

Despite the game’s outcome, Haggins and Owens both agreed that Wii bowling is much more fun than bingo. And although they see each other every day, they look forward to playing every week to keep their competition going for the rest of their lives.

Posted in Bronx Neighborhoods, SportsComments (0)

Gourmet Tacos in a Truck

by Matthew Huisman

Medardo Florencio, owner of Taqueria Guadalupe, cooks up tacos for residents living in Soundview.

Medardo Florencio of Taqueria Guadalupe cooks up tacos for residents living in Soundview. Photo by Matthew Huisman

It’s lunchtime on Westchester Avenue in the Bronx and my stomatch growls, reminding me that I haven’t eaten since 9 a.m.  Instead of grabbing a greasy slice of pizza, or stopping in at one of the many fast food joints that litter the area, I opt instead for Taqueria Guadalupe.

The chrome taco truck sits where Manor and Westchester Avenues meet, a shining, silver oasis of food. Medardo Florencio–owner, chef and cashier–greets me at the window. There is no table, no cash register, no building–only Florencio’s truck converted into a mobile kitchen. The sole concessions to traditional dining are two lonely chairs leaning against the brick wall of D&G Fashions, a store that sells ladies wear and plus sizes.

Florencio didn’t ask what I’m ordering, only how many.

“Tres, por favor,” I said, as I was feeling particularly hungry.

Florencio immediately goes to work, dicing onion and pineapple. Together with a fistful of flavored pork, Florencio tosses the mixture on the grill. The meat sizzles, wafting the smell of al pastor tacos to the street curb. The reaction causes my mouth to water like one of Pavlov’s dogs. By this time I am not alone.

Jenny Cosme walks up to the window, glancess briefly at the menu and orders one bistec and one chicken taco and waits patiently.

“Their food is good, and it’s healthy too,” says Cosme. “It’s healthier than the fast food because it’s on a grill.”

Cosme likes crema y pico de gallo, a mixture of raw onion, tomato and cilantro, on her tacos.

“They cut everything daily,” Coseme said while piling on the pico.

Taqueria Guadalupe at the corner of Manor and Westchester Avenues in the Soundview neighborhood. Photo by Matthew Huisman

Taqueria Guadalupe at the corner of Manor and Westchester Avenues in Soundview. Photo by Matthew Huisman

Florencio has been feeding his hungry neighbors in the Soundview neighborhood for more than seven years. He arrived in this country 20 years ago from Guerrero, a state in southwest Mexico known for its tourism and silver. Florencio says he has about 80 customers a day, enough to support his wife and four kids. A fifth is on the way.

But on the streets of the Bronx, where good, cheap and healthy food can be as scarce as a Phillies fan, Taqueria Guadalupe is one of the few places that offer a healthier alternative.

“It’s all fresh,” Florencio says in Spanish pointing to a tray of toppings. “We make it fresh every day.”

Spicy red salsa, avacado puree, pico de gallo and fresh lime are a few of the extras that Florencio offers his customers.

In a few minutes my order is up. I pay the $7.50 and walk back to the chairs. Steam rises from the plate in the cold air. The first bite is packed with pineapple. The sweet juice runs down my chin and I lap it up with a lick of my tongue.

“No sense in being proper when you’re on the sidewalk,” I muse, plowing through the first taco.

I had no problem with the second and third. The spicy pork, tangy lime and crisp onion make a heavenly treat wrapped in two corn tortillas.

Sidewalk dining at its finest.

Posted in Bronx Blog, Bronx Neighborhoods, FoodComments (0)

What Does It Take to Go from Fat to Fit?

by Sarah Wali

Mohamed Islam manages one of the 175 new Green Carts in the Bronx in East Tremont.

Mohamed Islam manages one of the 175 new Green Carts in the Bronx in East Tremont.

The Bronx has seen its share of problems.  It was burning in the 1970s and stricken with a drug epidemic in the 1980s.  As the crime rates went down throughout the 1990s, a new statistic made headlines: the Bronx was getting fatter.

According to the New York City Community Health Survey,  obesity rates had more than doubled by the end of the 1990s to 24 percent.  By the time Mayor Michael Bloomberg took office in 2002, it was the fattest borough in New York City, and by 2003, almost 62 percent of the Bronx was either obese or overweight.

In response to this health crisis, Mayor Bloomberg introduced a number of initiatives, including a law that requires all restaurants with 15 or more locations in New York City to display calorie counts on their menus, and 1,000 new licenses to Green Cart vendors, small carts selling fresh fruits and vegetables in areas with the least access to healthy food.

“It is the job of the government, if something is detrimental to your health to a, warn you and b, if it’s serious, try to prevent it,” he said at the Oct. 13 mayoral debate.

Mayor Bloomberg’s use of calorie count to warn diners that McDonald’s, KFC and other fast-food restaurants were unhealthy did little to deter shoppers from their cravings.  According to an Oct. 6 web article in Health Affairs, Bronx residents may have been shocked to find that a muffin at Dunkin’ Donuts they once thought was a healthy alternative for a 220-calorie glazed donut was actually 630 calories, but that doesn’t necessarily mean they will buy lower calorie food.  Rather, researchers from New York University found that customers were, on average, buying 846 calories per meal, up from 825 before the implementation of the program.

Clearly, the Bronx is not slimming down. Karen Washington, a long-time health activist in the South Bronx, says that the main issue in the Bronx today is food  and obesity.

“The overall concern throughout the Bronx is health and nutrition,” she said.   “Lack of quality food need(s) to be addressed.”

Washington, who sits on the board for Just Food, an initiative to bring healthy community grown food the Bronx, has started the East Tremont Farmer’s market and is currently working on establishing a farmer’s school to help people learn how to grow their own food. She says she and her neighbors are limited by the fatty choices offered in their area.   Plus, with the financial crisis hitting the Bronx especially hard, residents are forced to consider expenses.

“When you don’t have money and you can’t provide for your family you are going to buy the cheapest food items,” she said.  “You need to feed your family.”

Bloomberg has tried to create an opportunity for Bronx residents to make healthier decisions.  In 2007, his administration began pushing legislation to license 1,500 fresh fruit and vegetable vendors in the fattest boroughs, including the Bronx.

The Bronx is now home to 175 of the 1,000 Green Carts in the city.  It’s a promising idea, but it has only been in effect since this July.   The true impact of the Green Carts has yet to be seen.

The little carts covered by yellow and green umbrellas imprinted with the logo “NYC Green Carts” carry an array of fruits and vegetables.    From apples and oranges to okra and peppers, the carts are supposed to offer a healthy alternative for residents, and open doors for employment.

Mohamed Islam, who runs the Green Cart in front of Bronx-Lebanon Hospital, makes the hour-and-a-half trip every morning from his home in Queens because he loves produce, and believes in the Green Cart program.

Islam, 44, arrived in the United States almost a year ago.  He waited years for an opportunity to leave his home in Bangladesh.  Finally, in October, 2008, his brother’s sponsorship was accepted, and he and his wife boarded the plane excited about the chance for a better life.

Now, he makes the long trek from Queens to the Bronx hoping he will one day be able to own his own Green Cart.   Although he struggles to find the words in English that describe his passion for food and produce, his smile radiates with emotion and his eyes light up as he explains that fresh produce is often overlooked by many in this country.  His is an expert opinion. In Bangladesh, he was a government employee who focused on teaching and promoting the importance of agriculture.

He feels that the Green Cart program is a great way to promote healthy produce decisions in the Bronx.  As he waits for approval from the city for his own license, he manages the Bronx cart and for $80 per day, sells $250 to $300 worth of fruits and vegetables per day at the corner of Mt. Eden Avenue and Grand Concourse.

But for activists like Karen Washington, the waiting game is over.   Washington and the Northwest Bronx Community Coalition have started a program to teach youth the importance of urban gardening, and have just launched a new farmer’s market in the East Tremont area.   She says these initiatives are designed to put the power of change back in the community’s hands.

“I felt really lucky that we started a farmer’s market,” she said,  “which not only produces locally grown produce, but we teach people in the neighborhood, not only how to grow it but how to use it and how to cook it, which is very, very important.  “

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Tough Choices at the Market in East Tremont

by Sarah Wali

For the past six months, Harrilal Ramlakhan has managed to avoid buying most of his food from local supermarkets. He is a community gardener who plants and sells his own fruits, vegetables and spices. But when the seasons turn and the cold settles in, he will have to switch his gardening tools for a shopping cart, and the idea depresses him.

“All the stuff that they have in the grocery stores is mass production, heavy with chemical and fertilizer so that it can remain on the shelves,” he said.  “But when it comes to food value, you don’t have that.  They will advertise and tell you it’s the best it’s the best but there’s nothing in it. “

With Ramlakhan and other farmers coming to the end of their season, residents of the Bronx’s East Tremont watch hopelessly as their strongest source of health food, the farmer’s market shuts, down.   Now they have to turn to bodegas, small markets, or supermarket bargain shopping, where price takes precedence over nutrition.

Most shoppers go to the largest supermarket in the area, Western Beef. The massive warehouse-like structure on Prospect Avenue is part of a chain of 21 full service supermarkets.  The company’s marketing strategy is to get full service markets in areas that have been shunned by other large corporations.

Western Beef, Inc. claims to offer service tailored to the ethnic needs of the community while taking income levels into consideration.  They offer products from the Goya line for the growing Latino population in the Bronx, along with exotic fruits such as yampi, a type of yam, and ajicito, a small pepper from the Dominican Republic, for a reasonable price.

Most customers arrive at the store with bargain flyers highlighting this week’s specials instead of grocery lists.   Ahdreanna Astudello, 49, says she only buys what is on the flyer.   She’s unemployed at the moment and says she has no choice.

Bargain shopping is a necessity for many residents in the Bronx.  For the borough with the highest unemployment rate, economics takes precedence over health, and it’s showing.    According to the New York Department of Health, 31 percent of South Bronx residents are obese, the highest rate in the city.  They attribute this to physical inactivity and lack of nutrition because of poor food choices.

Astudello is forced to stretch her dollars as thin as possible, and that affects her grocery shopping.

“Instead of milk, I drink Diet Coke,” said Astudello.  “It’s cheaper.”

Milk costs $2.99 a gallon at Western Beef, while a two-liter of Pepsi Diet Coke, is only sale for $1.99 cents.    The mother of two doesn’t have many healthy choices in her hand.  She considers taking advantage of the two for $5 deal on Florida’s Natural Orange Juice, but decides against it.

Most of the foods in the bargain flyer have little nutritional value, and are high in carbs, calories and fats.  Little Debbie is a popular product on the list, with their cupcakes, oatmeal creme pies and honey buns on sale.  At four for $5, the honey buns are a steal to Astudello.  She pays little notice to the nutrition facts, and isn’t concerned with the 12 grams of fat per bun.

Passion Bryant, 22, supplements fresh fruits and vegetables with canned foods. “The vegetables they have aren’t that fresh anyway, “ she said.  “I might as well buy it in a can.  It lasts longer and is cheaper.”

Bryant visits the farmer’s market when they are in season.  Although she was disappointed with the size of the market and the quality of food, she knows it’s better for her than the can of Libby’s fruits that’s on sale for 50 cents each.

Next Bryant heads for the cereal isle.  She doesn’t even glance at the healthier choices offered by Post, and priced at about $4.50.  Instead she heads straight for the Kellogg’s Frosted Flakes, and gets two for $5.

Unhealthy choices in the bargain flyer are not unique to Western Beef.  Supermarkets all over the South Bronx neighborhood are offering discounts on ice cream, frozen pizza and cakes, with few healthy alternatives.

Fine Fare, the second largest supermarket in the area, has a Snack-Tacular Savings section which entices customers with selections such as Lays XXL Potato Chips at two for $6 and two Kellogg’s Rice Krispies Treats or Cinnabon Carmel Bars for $5.

Sonya Santiago says the choice is hers, and she chooses to feed her four grandchildren vegetable and produce.   They go through about a gallon of milk a day, and if the children want a snack,  she tries to be healthy by giving them Apple Jacks, fruit or apple sauce.

“Junk food is not allowed in my house,” she said.  “If I am going to spend my money it will be on something that is worth it.”

Santiago feels that although the quality of the produce in larger markets isn’t perfect, it’s a better in the long run.  She sees it as an investment in her family’s health. Besides, she argued, the produce is often on sale too.  Although prices don’t dip as low as the farmer’s market, with a little budgeting she is able to satisfy her family’s appetite without the health risk.

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A Garden of Happiness Grows in East Tremont

by Sarah Wali

Karen Washington traces her persuasive powers as a community leader back to 1966, when she was 12 years old. Her younger brother had insulted much bigger kids, and they were standing outside their building in Harlem waiting to beat him up.  Her mother pleaded with Karen to go down and calm the rowdy bunch.

Karen stood tall and confident, and in a wise voice beyond her years told the big kids that her brother didn’t mean what he said, and that they probably didn’t want to get in trouble for hitting him.

She surprised them, she said, by confounding their expectations of African American women. “They don’t even know me, but they have this preconceived idea that I’m black, I’m loud, I’m uneducated,” said Washington. “So I use that sort of persona then with educated language and I get people to listen.”

Within five minutes, she had talked the angry teenagers out of hitting her brother.

Now, at 55, Karen Washington uses similar conflict resolution techniques to solve bigger problems in her current Bronx neighborhood.  In the 21 years that she has lived in East Tremont, she has taken on tough issues, such as crack and cocaine and street violence.  She brings the same focus and passion to her latest mission — providing healthy food to low-income New Yorkers and using neighborhood gardens to create community and ultimately battle crime.

“The social issues intertwine with food,” she said. “When you don’t have money and you can’t provide for your family, you are going to buy the cheapest food items for your family and you see an increase in crime.  You need to feed your family.”

Washington created La Familia Verde, a coalition of 12 community gardens in East Tremont in 1992, and started a local Bronx farmer’s market where everyone could sell their produce. She joined the board of Just Food, an organization which connects local and urban farms with communities, and the Mary Mitchell Center, a community center blocks from her house.

When Washington was looking to find funding for the Mary Mitchell Center, she called the one person she knew could help, U.S. Rep. Jose Serrano.  She went to Washington, and explained how the center was going to fight crime by keeping kids of the street in after school activities, and increase job productivity by offering technology classes.

“He sees it,” said Washington. “He sees that people in low-income areas may not have the resources but we do have the knowledge and the power.”

Her passion for improving lives led her first to Hunter College, where she graduated magna cum laude with a degree in physical therapy.   By 1981, she had completed a master’s degree in occupational biomechanics and ergonomics, and began her career as a physical therapist.

Washington moved into 2161 Prospect Ave. in East Tremont from Harlem in 1985 to give her children, Kendra and Bryant, more space to play. The cozy row house seemed a perfect place to raise her little boy and girl, except for an empty lot across the street.  She was told developers were using the plot to build a row of houses similar to hers, but when they found too much bedrock in the soil, they abandoned the idea and the plot.

“Year after year, there was garbage and vans and stuff like that,” said Washington.    “If you live near garbage, people think that you are that garbage, and we are not garbage.”

Although she was working full-time as a physical therapist, Washington — with the help of her neighbor, Jose Lugo — set out to save the desolate patch of land.    By 1989, she had successfully petitioned Green Thumb, a city Parks and Recreations group, to help her transfer the city-owned plot to a community garden, the Garden of Happiness.

Neighbors flocked to the new garden to plant collard greens, mustard greens, kale, cantaloupe, corn, string beans and squash.  They spent hours comparing gardening tips, vegetables and stories about life in the Bronx.

“I learned they were having problems with health, schools, housing and jobs,”  she said.  “I felt that the community gardening work I do is great because it also helped bring out the social issues that were affecting the community, and they were huge.”

At first, Washington was hesitant about going to a community meeting.  She was a mother of two juggling a full time job and the management of the Garden of Happiness.    However, after much coaxing by a neighbor, she finally attended a Crotona Community Coalition meeting, and it changed her life.

“When I walked in there I saw at least 50 people talking about the same problems that were going on in the neighborhood,” she said.  “I thought, ‘Wow, I’m not alone.’ ”

Washington became a regular at both the Crotona meetings and the North West Bronx Community and Clergy Coalition, where she presented solutions to the major issues the community was facing. When she was called upon, she marched up to the podium with her gray-streaked dredlocks swinging behind her, and in a firm tone gave solutions to community issues.

As she spoke, her eyes opened wide exuding the passion she felt for the cause.  Members would discuss issues with her after the meeting, and she would stand quietly looking at the floor, with her head tilted towards them listening attentively.

Kendra went on to become a school principal and Bryant an inspector for the Department of Health, and Washington focused more of her efforts on her community.

In 2003, she accepted the role of president of the North West Bronx Community and Clergy Coalition.  The Rev. Jai Dean of the Community Church, which is based in both the Bronx and Brooklyn, attributes the changes she has made to her ability to network and grab the right people’s attention.

“She was active, she knew the politicians, and she knew who to call to get things done,” he said.

Last year, she took her concerns to a City Council hearing.  There, she spoke about the problems she had encountered with the Green Thumb program.

“By the time she had finished her presentation, it was like we can all go home now,” said Dyanne Norris, principal administrative associate for Green Thumb.  “She was most articulate, and the one person who presented answers to the questions, and I was just overwhelmed.”

Washington focused her efforts on providing the tools her community would need to succeed. In 2005, a devastating fire in the Garden of Happiness reassured her that her community appreciated and needed the work she had done.

“We stood out there, and we were crying,” she said.  “Then the neighbors came by to pat us on the back and say ‘Don’t worry, we’ll build again.’ I knew right then and there how much the community loved that garden.”

She applied for the grant program at Orange Thumb, a garden tool making company, explaining the situation at the Garden of Happiness.  The application was accepted and the group was awarded $4,500 in cash and Home Depot gift certificates.

“That’s my passion,” she said. “I love to grow food.”

One rainy Sunday afternoon in October, Washington sat at her East Tremont kitchen, eating yogurt and granola, listening to WFAN. The Yankees were beating the Red Sox.

Ashley and Noodles, her two rescue cats, played at her feet.

She looked out her window at the Garden of Happiness, and smiled.

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